MMA Serie
- 1. Jan. 2022
- 1 Min. Lesezeit
Aktualisiert: 11. Jan.
Theorie | ||
Boxen | Brazilian Jiu Jitsu | Ringen |
Takedowns, Sprawls, ... | ||
Muay Thai | ||
Ellbogen, Clinchwork, ... | ||
MMA | ||
Cagework, Ground and Pound, ... | ||
Spezialisierung | ||
Taekwondo | Judo | |
Questionmark Kick, Tornado Kick, ... | Shisei, Suri ashi, Ukemi, ... | |
Supplementierung | ||
Point Karate | Kung Fu | |
Blitzing, ... | Wing Chun, Pak Mei, Shaolin, ... |

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