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MMA Serie

  • 1. Jan. 2022
  • 1 Min. Lesezeit

Aktualisiert: 11. Jan.



Theorie












Boxen

Brazilian Jiu Jitsu

Ringen

Takedowns, Sprawls, ...





Muay Thai



Ellbogen, Clinchwork, ...




MMA



Cagework, Ground and Pound, ...



Spezialisierung


Taekwondo


Judo

Questionmark Kick, Tornado Kick, ...


Shisei, Suri ashi, Ukemi, ...


Supplementierung


Point Karate


Kung Fu

Blitzing, ...


Wing Chun, Pak Mei, Shaolin, ...





 
 
 

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